What is another word for lunge?
608 synonyms found
Pronunciation:
[ lˈʌnd͡ʒ], [ lˈʌndʒ], [ l_ˈʌ_n_dʒ]
Lunge is a familiar word among gym enthusiasts and fitness enthusiasts. It is an effective leg exercise that strengthens the hip, thigh, and leg muscles. The lunge is known for its effective results in shape and fitness, from improving lung capacity to increasing muscle flexibility. In literature, the word lunge is often used synonymously with thrust, jab, or lurch. It can also be interchanged with the words pounce, spring, or leap. The word comes from the Latin term "longe," which means "a long way." Regardless of the synonym used, it remains a must-try exercise for individuals looking to improve their lower-body fitness levels.
Synonyms for Lunge:
-
n.
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•
- strike out .
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v.
• attack- assail ,
- assault ,
- attack ,
- barrage ,
- batter ,
- bombard ,
- combat ,
- fight ,
- flay ,
- hammer ,
- harry ,
- invade ,
- lash ,
- pound ,
- raid ,
- riot ,
- savage ,
- scarify ,
- scathe ,
- scorch ,
- slash ,
- storm ,
- strike ,
- trounce ,
- violate .
- belly flopped ,
- belly flopping ,
- dis appear ,
- dis appeared ,
- dis appearing ,
- dis appears ,
- dis-appear ,
- dis-appeared ,
- dis-appearing ,
- dis-appears ,
- goes headfirst ,
- going headfirst ,
- headered ,
- headering ,
- nose dived ,
- nose dives ,
- nose diving ,
- nose dove ,
- nose-dove ,
- nosediving ,
- nosedove ,
- sub merge ,
- sub merges ,
- sub merging ,
- sub-merge ,
- sub-merged ,
- sub-merges ,
- sub-merging ,
- went headfirst .
- Curveted ,
- Skyed ,
- curvetted ,
- para chute ,
- para chuted ,
- para chutes ,
- para chuting ,
- para-chute ,
- para-chuted ,
- para-chutes ,
- para-chuting ,
- saltated ,
- saltates ,
- saltating .
- de scend ,
- de scended ,
- de scending ,
- de scends ,
- de-scend ,
- de-scended ,
- de-scending ,
- de-scends ,
- top pled .
- belly-flopped ,
- belly-flopping ,
- belly-flops ,
- bellyflop ,
- bellyflopped ,
- bellyflopping ,
- bellyflops ,
- go limit ,
- goes limit ,
- goes the limit ,
- goes whole hog ,
- going limit ,
- going the limit ,
- going whole hog ,
- shoot works ,
- shooting the works ,
- shooting works ,
- shoots the works ,
- shoots works ,
- shot the works ,
- shot works ,
- take flyer ,
- take header ,
- takes a flyer ,
- takes a header ,
- takes flyer ,
- takes header ,
- taking a flyer ,
- taking a header ,
- taking flyer ,
- taking header ,
- threw oneself ,
- throwing oneself ,
- throws oneself ,
- took a flyer ,
- took a header ,
- took flyer ,
- took header ,
- went limit ,
- went the limit ,
- went whole hog .
- HIT .
- forged ahead ,
- forges ahead ,
- forging ahead ,
- keeping going ,
- keeps going ,
- made headway ,
- made strides ,
- makes headway ,
- makes strides ,
- making strides ,
- moved on ,
- moves on ,
- moving on ,
- went forward .
- carried to ,
- carries to ,
- carrying to ,
- continued to ,
- continues to ,
- continuing to ,
- extended to ,
- extends to ,
- gat a hold of ,
- gat hold of ,
- gat to ,
- gets a hold of ,
- gets hold of ,
- getting a hold of ,
- goes as far as ,
- going as far as ,
- got a hold of ,
- gotten a hold of ,
- gotten hold of ,
- gotten to ,
- made contact with ,
- makes contact with ,
- making contact with ,
- over take ,
- over taken ,
- over takes ,
- over taking ,
- over took ,
- over-take ,
- over-taken ,
- over-takes ,
- over-taking ,
- over-took ,
- passes along ,
- passing along ,
- re ached ,
- re aching ,
- re-ached ,
- re-aching ,
- rolled on ,
- rolls on ,
- shakes hands ,
- shook hands ,
- went as far as .
Other synonyms:
- rush .
- start .
Other relevant words:
- Cudgeled ,
- Cudgeling ,
- Cudgelled ,
- Cudgelling ,
- Curveting ,
- Guttered ,
- Handing ,
- Jounced ,
- Skied ,
- Skying ,
- Spanned ,
- Weltered ,
- Weltering ,
- barged ,
- barging ,
- blindside ,
- bludgeoned ,
- bludgeoning ,
- carry to ,
- chunked ,
- chunking ,
- come to ,
- continue to ,
- curvet ,
- curvets ,
- curvetting ,
- dash ,
- extend to ,
- extending to ,
- feel for ,
- feeling for ,
- feels for ,
- felt for ,
- get a hold of ,
- get hold of ,
- get to ,
- gets to ,
- getting hold of ,
- getting to ,
- go as far as ,
- go headfirst ,
- go to ,
- goes to ,
- going to ,
- got hold of ,
- got to ,
- gutter ,
- guttering ,
- handed ,
- header ,
- humped ,
- humping ,
- hurtle ,
- hurtling ,
- jouncing ,
- jump ,
- jump on ,
- jumped on ,
- lollop ,
- lolloped ,
- lolloping ,
- lollops ,
- make contact with ,
- nose dive ,
- nose-dive ,
- nose-dived ,
- nose-dives ,
- nose-diving ,
- nosedived ,
- overtake ,
- parachute ,
- parachuted ,
- parachutes ,
- parachuting ,
- pass along ,
- passed along ,
- pitch ,
- plumbing ,
- plummet ,
- plunge ,
- pour it on ,
- pour on ,
- push forward ,
- pushed forward ,
- pushes forward ,
- railroaded ,
- railroading ,
- reach ,
- roll on ,
- rolling on ,
- rush headlong ,
- rushed headlong ,
- saltate ,
- shake hands ,
- shaking hands ,
- sky ,
- somersault ,
- somersaulted ,
- somersaulting ,
- somersaults ,
- splash ,
- stampeded ,
- stampeding ,
- tore ,
- went to ,
- wobble .
- Arietation ,
- Calcitrate ,
- Calcitration ,
- Carrom ,
- Foin ,
- Longe ,
- Passado ,
- Tittup ,
- Yerk ,
- abrupt ,
- acrimonious ,
- aerobic ,
- aerobics ,
- alive ,
- amble ,
- aquarobics ,
- bang ,
- barge ,
- barrelhouse ,
- baste ,
- beat ,
- belabor ,
- bend ,
- bewilder ,
- bodybuilding ,
- boisterous ,
- bound ,
- bowl along ,
- boxercise ,
- brusque ,
- buffet ,
- bulldoze ,
- bundle ,
- burst ,
- butt ,
- cable ,
- calisthenics ,
- carom ,
- cast ,
- chain ,
- chin-up ,
- clever ,
- clip ,
- clump ,
- compress ,
- concussion ,
- condense ,
- constrict ,
- cord ,
- cram ,
- crash ,
- cuff ,
- cut ,
- dab ,
- dashing ,
- deliver ,
- delivery ,
- dig ,
- dint ,
- dip ,
- dowse ,
- drag ,
- drastic ,
- drop ,
- enter ,
- exquisite ,
- extort ,
- fall upon ,
- feint ,
- fierce ,
- fiery ,
- fillip ,
- fly down ,
- foot ,
- footslog ,
- force ,
- forceful ,
- forge ,
- give ,
- halt ,
- heady ,
- heave ,
- hippety-hop ,
- hitch ,
- hobble ,
- holder ,
- honkytonk ,
- hop ,
- hot ,
- hurl ,
- impetuous ,
- impetus ,
- impulse ,
- intense ,
- jab ,
- jabbing ,
- jog ,
- kick ,
- knock ,
- lash out at ,
- leap ,
- let fly at ,
- limp ,
- lively ,
- lumber ,
- lung ,
- lunge at ,
- lurch ,
- make ,
- melioration ,
- mince ,
- momentum ,
- move ,
- movement ,
- neat ,
- nifty ,
- oppress ,
- pace ,
- paddle ,
- pass ,
- passionate ,
- pat ,
- patter ,
- peg ,
- pelt ,
- piaffe ,
- pierce ,
- piercing ,
- pink ,
- pitching ,
- plod ,
- plough ,
- plug ,
- poignant ,
- poke ,
- poke at ,
- pounce ,
- prance ,
- prod ,
- progress ,
- proud ,
- punch ,
- pungent ,
- punish ,
- push ,
- push up ,
- rack ,
- raging ,
- rap ,
- reduce ,
- robust ,
- roll ,
- rope ,
- sashay ,
- saunter ,
- scuff ,
- scuffle ,
- scuttle ,
- send ,
- set upon ,
- severe ,
- shamble ,
- sharp ,
- shed ,
- shove ,
- shuffle ,
- sideswipe ,
- sidewinder ,
- sidle ,
- single-foot ,
- skip ,
- slam ,
- slap ,
- slink ,
- slither ,
- slog ,
- slouch ,
- smack ,
- squash ,
- squeeze ,
- stab ,
- stagger ,
- stalk ,
- stamp ,
- stick ,
- stomp ,
- stormy ,
- straddle ,
- straggle ,
- straight thrust ,
- stride ,
- strike hard ,
- string ,
- stroke ,
- stroll ,
- strong ,
- strut ,
- stuff ,
- stumble ,
- stump ,
- submerge ,
- surge ,
- swagger ,
- swap ,
- tap ,
- tar ,
- throw ,
- thump ,
- thwack ,
- toddle ,
- totter ,
- traipse ,
- trenchant ,
- trip ,
- trudge ,
- twine ,
- violent ,
- virulent ,
- vivid ,
- waddle ,
- wade in ,
- wade into ,
- wamble ,
- whack ,
- whap ,
- wiggle .
- Careered ,
- Careering ,
- belly-flop ,
- go the limit ,
- go whole hog ,
- shoot the works ,
- take a flyer ,
- take a header ,
- throw oneself .
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How to use "Lunge" in context?
When stretching, lungeing is a great way to target your quadriceps, hamstring and glutes. Lunging is an easy way to add more flexibility, range of motion and ROM to your routine without overworking your muscles. Place your soles of your feet shoulder-width apart. Shift your weight onto your front leg and draw your rear heel towards your buttocks. Take a large step forward with your front leg, and then lower your body down toward the floor. Keep your back knee slightly bent and your chest lifted. Reverse the motion, coming back to the start.
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