What is another word for shred?

280 synonyms found


[ ʃɹˈɛd], [ ʃɹˈɛd], [ ʃ_ɹ_ˈɛ_d]

Synonyms for Shred:

How to use "Shred" in context?

The word "shred" has different meanings depending on the context. In one context, it is a term for the destruction of paper or other material by cutting it into small pieces. In the fitness world, "shredding" is a term for a type of exercise that uses heavy weights to cause the muscles to contract and burn calories.

When it comes to weight loss, shredding means breaking the stored calories in your body by forcing your muscles to work harder than they have before. This type of exercise burns more calories than aerobic exercise, and it is also Effective at improving overall fitness.

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