What is another word for breathing spell?

640 synonyms found


[ bɹˈiːðɪŋ spˈɛl], [ bɹˈiːðɪŋ spˈɛl], [ b_ɹ_ˈiː_ð_ɪ_ŋ s_p_ˈɛ_l]

Synonyms for Breathing spell:

How to use "Breathing spell" in context?

There is a breathing spell meditation that you can use to calm and center yourself. This meditation is best used before bed to help you relax and fall asleep. To begin, sit in a comfortable position with your spine straight. Close your eyes and take a few deep breaths in and out. As you breathe in, imagine filling your lungs with fresh air. When you breathe out, release any feelings of stress or anxiety. Remember to focus on your breathing and let it slow down. Taking these few minutes to relax each night can help you get a good night's sleep.

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