What is another word for load?

1192 synonyms found


[ lˈə͡ʊd], [ lˈə‍ʊd], [ l_ˈəʊ_d]

Synonyms for Load:

How to use "Load" in context?

Lifting a large weight properly can be a daunting task. The larger the weight, the more muscle energy is used to move it. In order to reduce the risk of injury, proper technique is essential. The following are four tips to help reduce the load on your back:

1. Lift with your core muscle group. When your core muscles are engaged, your entire body works in unison to create a strong foundation.

2. Breathe. Proper breathing not only helps you stay calm, but it also keeps your muscles working optimally.

3. use a lifting strap.

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