What is another word for upset?
Pronunciation: [ʌpsˈɛt] (IPA) 
Feeling upset can be a difficult emotion to process, but there are many other words that can be used to describe this feeling. Some synonyms for upset include distressed, troubled, agitated, perturbed, disturbed, and disconcerted. These words evoke a sense of discomfort or unease that often accompanies feelings of upset. Other synonyms include frustrated, angry, annoyed, and irritated, which suggest a more active response to unpleasant emotions. Finally, the word "unsettled" can be used to describe a sense of disorientation or confusion that may accompany feelings of upset. Whatever word you choose, expressing your emotions can help you better understand and deal with them.